I need to start working out but have no clue how to start and where to start. So simple question. Should I start by doing a full body workout or like most people seem to be doing and go with a specific workout session like Arms one day, legs the other and etc.. What are you Pals doing and how did it worked out for you? Any…
And believe me, I didn't always saw myself as "fat" because most of the time, when I close my eyes, I'm there, slim. It's like I'm a slim girl trap in a fat suit. Thinking like that have lead me to where I am now. Needing to lose 55 lbs. I've once in 2010 lost 65lbs on my own, watching my calorie intake and exercising but…