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Chocolate once in awhile??
Is it okay to eat some chocolate or any type of sweets while on a diet trying to lose weight. I've done good & haven't touched any bad foods. Today I went for a 2 hr walk & I really craved some dark chocolate Hershey's. It says 180 cal for 5 squares. It won't throw me back somehow with my progress right? Not trying to…
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Feeling Like I'm not getting anywhere..
I've just started working out again recently & feel like I'm not losing enough weight or doing enough. I keep myself at 1,200 calories or below a day. Protein shakes & healthy foods with lots of water. I go for 2 hour walks every day & do workouts for 30 min a day, sometimes more. Should I do more? I feel like I'm getting…
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renew life skinny gut ultimate shake?
Has anyone tried this or know someone who has? Any reviews?(:
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Skinny Mint TeaTox???
Has anyone tried this stuff? I want to but I'm a little leary.. Need some actual reviews!(:
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How to Get Rid of Love a Handles & Cellulite?!
I gained love handles & cellulite on my thighs. Icky! I've never felt so bad about myself. I want to get back in shape & lose this all! Any help on to get rid of these would be greatly appreciated!
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Can I lose 20 lbs by June 20th?
I am 5'7" & 162 lbs right now. I've been taking GNC lean shakes twice a day to replace two meals (as stated on the back). I've been doing this for a week now while doing roughly 40 minute workouts a day on top of waitressing. I'd like to lose 20 lbs by June 20th since we are going on a beach vacation. Is this possible?…
