How to Get Rid of Love a Handles & Cellulite?!

misskenzie63
misskenzie63 Posts: 30
in Fitness and Exercise
I gained love handles & cellulite on my thighs. Icky! I've never felt so bad about myself. I want to get back in shape & lose this all! Any help on to get rid of these would be greatly appreciated!

Replies

  • astrampe
    astrampe Posts: 2,169 Member
    Lose fat all over and lift heavy things....
  • jenncornelsen
    jenncornelsen Posts: 969 Member
    only thing there is to do is lose weight. just stick with the calories mfp gave u and u will get there. do some form of exercise each day if u can. lifting can help tone things up a bit as well
  • misskenzie63
    misskenzie63 Posts: 30
    Thank you guys so much! Ill try that out!
  • marmaladepixie
    marmaladepixie Posts: 83 Member
    Quick question, are you on bc? I have had cellulite pretty much since I hit puberty, regardless of how much body fat I had. When I was on bc my cellulite was much more noticeable, now being off for a year and a half, even though my fat increased, I have very little cellulite.
  • arditarose
    arditarose Posts: 15,573 Member
    Lost fat through calorie deficit. Fixed up the cellulite with heavy lifting and deficit.
  • misskenzie63
    misskenzie63 Posts: 30
    marmaladepixie wrote: »
    Quick question, are you on bc? I have had cellulite pretty much since I hit puberty, regardless of how much body fat I had. When I was on bc my cellulite was much more noticeable, now being off for a year and a half, even though my fat increased, I have very little cellulite.


    Nope. Haven't been for 4 years. I'm on nothing but was going to start the pill again. I prob won't now that you said it gave you more cellulite. Thanks for the heads up!!
  • marmaladepixie
    marmaladepixie Posts: 83 Member
    edited April 2015
    I think it depends what kind you are on, I was on ortho tri to get my estrogen level up. I think it's just the ones with higher estrogen that can cause the cellulite. Progesterone dominant pills may be better
  • jenncornelsen
    jenncornelsen Posts: 969 Member
    misskenzie63 wrote: »
    marmaladepixie wrote: »
    Quick question, are you on bc? I have had cellulite pretty much since I hit puberty, regardless of how much body fat I had. When I was on bc my cellulite was much more noticeable, now being off for a year and a half, even though my fat increased, I have very little cellulite.


    Nope. Haven't been for 4 years. I'm on nothing but was going to start the pill again. I prob won't now that you said it gave you more cellulite. Thanks for the heads up!!

    Just a tip... bc effects everyone different. Did u notice big changes in ur body last time u were on it? If not dont take someone elses experience and expect it to be urs. I never noticed this when I was on it.
  • arditarose
    arditarose Posts: 15,573 Member
    jenncornelsen wrote: »
    misskenzie63 wrote: »
    marmaladepixie wrote: »
    Quick question, are you on bc? I have had cellulite pretty much since I hit puberty, regardless of how much body fat I had. When I was on bc my cellulite was much more noticeable, now being off for a year and a half, even though my fat increased, I have very little cellulite.


    Nope. Haven't been for 4 years. I'm on nothing but was going to start the pill again. I prob won't now that you said it gave you more cellulite. Thanks for the heads up!!

    Just a tip... bc effects everyone different. Did u notice big changes in ur body last time u were on it? If not dont take someone elses experience and expect it to be urs. I never noticed this when I was on it.

    Agreed. BC has different effects on everyone. The only thing I noticed was the not getting pregnant thing.

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