Hello People, My name is Memet, Im 20. Weigh about 275lbs and I think Im about 33% body fat which hopefully is going to go down to 8-10%. I go gym 3 times a week and do insanity 3 times a week. I eat chicken breast and goat meat everyday which I am fed up of. Im scared that if I stop eating them Im not going to be able to…
Hi People, I am a 20 Year old male who is 180cm tall and weighs 126kg which is about 275lbs. I have started my own program where I go to the Gym 3 times a week and I do Insanity 3 times a week. Im very happy with my exercise program unless you guys want to recommend something else? Anyway, while Im doing all this I have…
