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Eat calories???
Hey, someone told me that we have to eat back the burned calories. Does that mean even if I workout and burned 300 calories, then I have to eat extra 300 calories ?
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Workout everyday.
Well, I'm trying to lose weight, I don't have any problem before,but just asking. Is it okay to exercise everyday ? Which mean, there's no day that I don't do workout.
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Quick question about calories counting.
I'm curios. So here a quick question Day 1 = 1500 calories consume 0 burn Day 2 = 1700 calories consume - 200 burn So guys, which one is better, ?
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Playing guitar ?
Guys, I saw on the list playing music burn calories.. Well I do play guitar a lot at least an hour per day. Do u guys think I should count that calories ? :#
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Hello
Hi, my name is fazeng. In pursuit of a healthy life. Add me :)
