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Your hardest food to give up?
What had been your hardest food to give up? Mine is ice cream. I didn't crave I've cream before starting the diet back up. But it's almost all I want to eat. What is something you did/used to help your cravings?
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Favorite lchf blogs
Follow me on pinterest pinterest.com/lindseykytti I have keto board sorted by what I've made and if it was good or not. Some of my favorite recipe blogs right now are: I Breathe, I'm Hungry Caveman Keto The Nourished Caveman Ruled.me What are some of your favorites?
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Keto diet with fm and multiple food allergies
I was 5'8 shrunk to 5'6 but I'm back to 5'7.5. I started losing weight at 225 and I'm down to 197. My goal is about 150. My Dr put me on a keto diet due to various health reasons. Then we did a food allergy test and the results floored me! I have since been roughly sticking to my diet and not eating anything on the allergy…
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Losing weight with Fibro and food allergies
Looking for friends to add to share motivation and support. I have a hard time logging in everyday and am hoping if I can find people like me it will help
