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Discussions

You have to exercise
Exercise and fineness is a main part of you getting fit and for a lot of that's you're goal so you've got to exercise and stay at it otherwise you might not get the result you were looking for at the end of your program and everything apart. I know not all of you are trying to get fit if you're trying to stay the way you…
How do you exercise?
Hi I am thinking of trying a knew way to exercise and was wondering what you do to exercise so please comment on what you think I should try out because I don't really do much and I want to do more exercise.