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CLA, any ideas?
Hi Everyone, Does anybody have any experience with CLA, or any other information other than Bodybuilding.com gives? Regards, EC
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Build Lean Muscle Burn Fat
Anyone sharing the same goal and looking to someone to ave discussions with, please add me up.
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Cannot Feel Full
Hi Everyone, I have increased my daily calories like 500. But, I still feel the need of eating something. My trainer suggested me to eat at least 3500 calories. I even exceeded that by 500 for the last 2 days. I only eat "real" and "healthy" food. No deserts, junk food et cetera. I prepare my food or get easy prepare…
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Hi People
Hey Everyone, Just joined, saying "Hi" as per request :) I am here to track what I am eating and the funny thing is I ate a lot more than I should have today. The day I started to use this app. Good start so to say. I am looking maintain my weight while reducing my fat % and visceral rating. Then I will aim to gain 5 kg. I…
