Hi Everyone, Does anybody have any experience with CLA, or any other information other than Bodybuilding.com gives? Regards, EC
Anyone sharing the same goal and looking to someone to ave discussions with, please add me up.
Hi Everyone, I have increased my daily calories like 500. But, I still feel the need of eating something. My trainer suggested me to eat at least 3500 calories. I even exceeded that by 500 for the last 2 days. I only eat "real" and "healthy" food. No deserts, junk food et cetera. I prepare my food or get easy prepare…
Hey Everyone, Just joined, saying "Hi" as per request :) I am here to track what I am eating and the funny thing is I ate a lot more than I should have today. The day I started to use this app. Good start so to say. I am looking maintain my weight while reducing my fat % and visceral rating. Then I will aim to gain 5 kg. I…