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Stress Binge
Over the past few days I've found out some things that my ex-wife is doing in regards to our daughter that has me stressed beyond belief. She (my ex) took a Kindle that was given to my daughter by my mother, and gave it to someone else and then informed me that she didn't have to give it back. Stack this on top of the ex…
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I could use some extra support for a bit!
About a year go I was given a 1 year membership at the gym. And I admit that for the first 8 months or so, I only used it intermittently. It was a gift that I wasted. A few months ago, I completely changed my attitude and outlook on things. I got my *kitten* off the couch and I got into the gym. And I gotta say that the…
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Struggling
I'm struggling right now. Here recently I have taken on a new attitude, that of the Juggernaut, because it represented how I'm now approaching life: my forward momentum cannot be stopped. But the past three weeks have been nothing short of nearly impossible. My mom has been in ICU for three weeks now. Not just in the…
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Down Nearly 20lbs So Far
Back in February I decided to begin a change. I deleted my old MFP and started this one. I'd ballooned back up to 320lbs and I hated it. I did well for a few weeks and then slacked off. Now over the past few weeks, I've really been hitting the gym and eating better. Not greaty, but better. As of yesterday, I have a workout…
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Calorie Quality
Something I've recently run into is that nutrient dense food tends to be more expensive than less healthy options; especially if you eat out. I've gotten do a place where that isn't such an issue anymore, but I realize that money may be a factor for some people. There is a choice of getting enough to eat so that you're not…
