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New and looking for friends!
Hi Everyone! I am looking for some fellow Moms who are breastfeeding and/or just had a baby looking to lose weight together. I had baby #3 7 weeks ago and am exclusively breastfeeding.
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Not losing weight
And kinda bummed about it! I know i shouldn't care about the number on the scale but I do. I've been the same damn weight since a week after I had my third child. It's annoying. I've been doing kickboxing regularly and now I am doing Hammer and Chisel program AND Country Heat. Last week I did the 3 day quick fix and lost…
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6 weeks post partum workouts
Hi Everyone! I just had baby #3 and am wanting to start getting back into shape. Anyone have any suggestions of some good workout videos or routines to start with? Feel free to add me as well :) Thanks!
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21 Day Fix without the meal plan
Hi everyone, Has anyone done the 21 day fix without following the meal plan? Wondering what the results were like. I am just doing the videos right now and sticking to a 1200 calorie/day diet but not following the suggested meal plan.
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Want more weight loss instead of muscle
Looking for advice please (not ridicule:)). Little background....started this journey April 1. I'm 5'7" female was 175lbs. I've done two rounds of 21 day fix(just the workouts and own diet), started insanity (did 16 days) now started 21 day fix extreme. Today I am 160. More than half of my loss came from my first round of…
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Insanity groups?
Are there any insanity groups on here? I am only on day 2 but would love to join a group of people doing the same workouts, or feel free to add me if you're doing it as well. :)
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How do I know what to set my macros at?
Sorry if that's a stupid question, don't really know much about them or where they should be and why, etc. I have only been on mfp for about two months now. I've done two rounds of 21 Day Fix and currently doing Insanity. Didn't follow the suggested meal plans but have been sticking to my own 1200-1300 calorie diet. Never…
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How do you curb sugar cravings?
I started this journey almost 30 days ago and haven't really had any intense cravings until now. Seriously, right now I just want to eat like six cookies. Gah. Any tips or good low cal healthy recipes that are on the "dark side" (dessert/cookies). :)
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PiYo and HRM
Hi! I was just wondering for those of you that do PiYo and use a heart rate monitor what your numbers usually are? I just started doing the PiYo workouts from beachbody and my hrm says I burn 55-70 calories for a 20 min session. It just seems really low to me. I googled how much on average people burn during those workouts…
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Hello!
Hi everyone! I'm new to MFP. I started using it 7 days ago and am really enjoying it! I am a mother of two, my youngest is 4 months and really want to get rid of the baby weight once and for all! My goal is to lose at LEAST 35 pounds. Right now I am doing the 21 day fix videos with a 1200 calorie diet of my choice. Am…
