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Why isn’t my calories burned not matching what it says for my workout?
Hi! I’ve noticed that when I track my workouts in the app I specifically state how many calories I’ve burned but it’s not translating correctly when it’s calculating food - exercise. For example, I burned 222 calories in cardio but it’s only accounting for 190 at the top. Help!
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Question about tracking workout routines
Hi all, My friend and I were debating on how to track the workout routines on this app. If I am trying to track bicep curls, for example, and I am using two 10 pound weights - am i tracking 20 pounds for the weight? Or am I tracking 10? Hope this makes sense!
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Colorado shout out!
Hi everyone! I'm trying to start my journey again and would love to have some motivation from you guys along the way!
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Need help creating a healthy diet
Hi all, I could use some suggestions on the steps to take to start transforming my diet into a more healthy and substinable one. I want to have a complete lifestyle change - not just a quick fix. Thank you!!
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Hey everyone :) just introducing myself
I'm looking for some support and good, active friends to help me on my journey! I'm wanting to lean out and then eventually bulk up a bit to gain some of the muscle I've lost. Feel free to add me :)
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Getting back on track!!
Hey everyone. I started MFP a while ago and kind of strayed away from it due to vacationing and stress from work. Please feel free to add me!! I could use the encouragement and support
