-
Any other Nak Muay Thais out there?
I'm a recovering powerlifter. My daily workouts now consist of 2-5 mile runs to warm up, hiit drills, shadowboxing, full power striking on bags and mitts, and strength training. Been losing about 2-3lbs per week and still strong af If you are interested in Martial Arts, Running, or Strength, send me a friend request!
-
Getting back into fitness, and would love to have you along for the journey!
Hey! So after a 7 year or so hiatus from lifting, I have decided to get back to lifting for strength, aesthetics and mobility. If you are in the same boat, let's be friends! As of 4.2015 I'm currently doing full body lifts 2-3x per week, and AM Cardio sessions to start the day anabolic. I'm tracking my macros and making…
-
Beginner Lifters
Hola amigos! So after a 7 year or so hiatus from lifting, I have decided to get back into it for strength, aesthetics and mobility. If you are in the same boat, let's be friends! As of 4.2015 I'm currently doing full body lifts 2x per week, and AM Cardio sessions to start the day anabolic. I'm tracking my macros and making…
