-
How do you log the exercise "1 hour with evil personal trainer"?
It sounds funny because my personal trainer is truly evil. He believes in "complete burnout" so I am usually jello for the rest of the day after one of his sessions. But, the scale is moving again so I won't complain. Seriously though, how do you log 1 hour of personal training? I do so many things during a session, there…
-
Question about Sugar Cravings and Bad Days
Question: After I was sleeved in April, like most people, I didn't have much of an appetite and I didn't crave sweets. This probably would have continued but on May 26th, I had a bad day. I had weeks of a weight stall and decided I would eat whatever I wanted. My stomach is still small so I couldn't eat much but I had…
-
Fitbit Blaze - Likes/Dislikes?
I am thinking of upgrading to the fitbit blaze. My flex and charge work fine but the blaze seems to look a little better. The pictures of it seem to look a little better with work clothes. Anyone out there have one? Likes/Dislikes about the functionality of the blaze? Are the pictures deceiving or is it a nicer looking…
-
Week 4 and haven't lost any weight in 14 days....but.....
Ok so I've written about this before because I have been stuck at the same weight for 14 days. I am only 4 weeks post op and no where near goal. I had my 4 week follow up today. Although there was no weight loss, my doc reviewed my food journals and exercise log. Again she told me that I needed to get calories up and maybe…
-
Thought for today!!! :)
-
What are your MFP goal settings since bariatric surgery?
How are you guys setting your goals in MFP since surgery. My doc told me to work really hard to increase my calories to 800 and to increase protein. When I set the calorie goal at 800, MFP dropped the protein goal to 40. Any suggestions?
-
Wondering if I made a mistake
I am 3 weeks post op. The first two weeks were pretty awful with pain and nausea. During the first two weeks I lost at least a pound a day but was only getting 200 - 400 calories a day and less than 20g protein. Of course my doctor wasn't pleased with the protein numbers. For the third week, I increased to about 500…
-
Hiccups hiccups hiccups!!
Oh my stars! Hiccups when I wake up. Hiccups after eating 2 bites. Hiccups after sipping. Hiccups after taking a vitamin. Do they ever get better?
-
How much weight did you lose in the 2 weeks post op
I am only two weeks out from being sleeved. I have not been able to get in all of the protein or vitamins each day. The vitamins are HUGE! I am eating less than 400 calories a day and only get around 20g of protein. I just can't swallow that much without feeling sick. I know everyone is different and a lot depends on good…
-
Sleeved last Wednesday April 13
I was sleeved 4 days ago. Still in a good bit of pain. I am really struggling to stay hydrated . I know this is common. I just didn't realize how difficult it would be to take a pill or drink water. Maybe 2nd week is better?
