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Why does it add exercise to food
i sort of get it but don't. Why does this app add calories you've burned through exercise to calories you've eaten. Shouldn't it minus them because you've burned them
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How to add friends
im so confused right now. I click on there name and it like starts to message them saying invite friends and idk if that's right. If not where is the search button? Xx
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How do you stay motivated at gym
at night like now I'm super motivated and want to go do a workout. But when I'm there I'm tired and sloppy and just give up. Like I don one rep then say that's enough. My mum personal trains me and maybe that's why I find it so easy to say no. Do you have any tips to stay motivated and keep at it. Thanks xx