i sort of get it but don't. Why does this app add calories you've burned through exercise to calories you've eaten. Shouldn't it minus them because you've burned them
im so confused right now. I click on there name and it like starts to message them saying invite friends and idk if that's right. If not where is the search button? Xx
at night like now I'm super motivated and want to go do a workout. But when I'm there I'm tired and sloppy and just give up. Like I don one rep then say that's enough. My mum personal trains me and maybe that's why I find it so easy to say no. Do you have any tips to stay motivated and keep at it. Thanks xx