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I turned down donuts
I was at work today and a few people know about my new commitment to lose weight. A friend brought in donuts and invited me to get desk to offer me donuts. She meant no harm but thank goodness, I am still focused. I showed her my bag of 100 calorie popcorn and said no more donuts. I was proud of myself. I have a new…
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Fast food soda calories
Okay, I've been busy tracking and I still haven't given up my Dr Pepper. I've drank less but my dilemma is that the fast food places vary on the calories posted for their sodas. Does that mean that one is watered down more or the percentage of syrup in their fountain drinks?
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New to My Fitness PAL
Hi, I am a returning member to Fitness Pal, determined this time. I know we all say that but, I have support from our weight group at work but, I really want to make positive changes and I will welcome motivation. I've tracked for 3 days now and paying more attention to my daily menu. So, please think of sharing…
