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How do you edit your own post?
I'm sure this has been asked before but not sure where to look for the answer. Can anyone tell me how to edit my own post... It's one of those where you add to it each week but I don't know how so look like I've lost interest!
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Clicking Knee
I'm trying to get back into some exercise... So far it is only the funny step 'thingy' machine in the lounge but my knee keeps clicking. Today it is worse than before. (It has clicked for a few days but getting more uncomfortable today.) Dr. Google says lose weight and change my shoes... I have Asics running shoes and I'm…
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Weight Logging App
Hi Everyone I know that many people say you should stick to weighing in once a week but I'm different! At my most successful I was weighing in twice a day, every day and it worked for me. (Don't think it would be called yoyoing... It's taken me at least 6 years and I'm not back at my heaviest YET!!!) Now I did that on an…
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Heart Rate Monitors, Polar, Fitbit, Apple... I'm confused!
With the help of MFP and my Polar FT7 I lost nigh on 6 stone and I kept it off for years! Then life happened... Long story but things went backwards! My Polar FT7 has died a horrible death so now I'm wondering... Do I replace the batteries and revive it or do I try to upgrade and get something new? If I go for something…
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In Preparation for the new year...
I'm dragging some friends along to try and keep me on track this time! None of my clothes fit and I refuse to buy more... (Getting kinda embarassing - I'm going to have to go naked soon!) I haven't been around for a while but would like to set us up a group - where and how would be the best way to do this? Thanks for the…
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Understanding Myself... Maybe this time!
Why am I sharing this story? Because I know there are others out there with similar stories and hopefully sharing my story will get me back on track and help them to see there are others in a similar place. About 6 years ago I was huge - it happened gradually but I just didn't prioritise me! I had been to the doctor…
