njlegault

Discussions

How do you reach 10k steps per day?
I recently downloaded the Pacer pedometer app and while I'm aiming for the recommended 10k steps per day I'm barely hitting 5k and that's including my daily dog walk. Id like to know how many people "naturally" hit 10k per day? (Not including workout steps). Do you have to go out your way or do extra activities to reach…
Who uses a pedometer app?
So I recently discovered this free pedometer app called Pacer that syncs with MFP. I'm using that to calculate my steps and it automatically adds calories to your diary based on your steps. I'm aiming for 10k but barely breaking 5k right now. My main gripe is that since the app is on my cell phone I always have to carry it…