Zips_Fit2015

Discussions

Pop
What is the best way to weine (sp?) one self off of pop because I am a typical person who drink up a lot of pop religiously and could drink a 12 pack in a day if I wanted too and I only drink mountain dew.
weight loss?
What is the best way to lose weight in the hips?
Hello All
Hello all, I am not really new to myfitnesspal but I got way off track and I need to get back on track. My name is Joseph and I am a 31 year old college student, I also work part time so I feel its hard to find time to eat right or exercise daily I need to stop this trend because I am already really big I am 373.6 pounds…