weight loss?

Zips_Fit2015
Zips_Fit2015 Posts: 5 Member
edited November 2024 in Health and Weight Loss
What is the best way to lose weight in the hips?

Replies

  • maidentl
    maidentl Posts: 3,203 Member
    Eat less calories than you burn.
  • greaseswabber
    greaseswabber Posts: 238 Member
    You can't target weight loss. Like maidentl said, maintain a calorie deficit and the weight will come off.
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