Hi all! I've been doing mfp for a while now and it seems to be going well so far! I've set my goal to lose 0.5 pounds a week and considering sometimes I indulge im doing well slowly yet surely! However, I've been keeping track of my weight loss by using a tape measure and have lost a good few inches on my stomach and waist…
Hi! Im new here and have currently been sticking to a plan of 1, 290 calories a day for five days. However, after flicking through a few posts in the community here a lot of people were saying how low 1290 calorie intake was and that the lowest intake before starvation mode is 1200? I haven't heard anything about this…
