Hey all! My go to is a large caramel swirl iced coffee with cream and sugar. Well finally looked at the nutritional numbers and holy moly… What are your dunkin preferably (or Starbucks) favorite low calorie/yummy tasting drink! Tia!
What are you using and do you recommend?
What did you eat for lunch today?
And I’m as fat as ever. Time to get serious. I’m at an all time high and I physically refuse to look at my body in the mirror. 43f from the Midwest. Add me and we can encourage each other!
I am lacking all motivation but don't know why. I feel gross, body hurts yet I cram junk down my throat. Self sabatoging I guess. I need someone to help hold myself accountable and kick my hiney into gear!
Talk to me about life without carbs. Same meals and snacks? Thanks in advance!
Please share!
Other forums are booooring. I'm drinking a stella cidre. Your turn.
What are you all doing?
I know may not seem big to some people but for me its a huge victory! What made your day?
36, married with 2 kids with 100+ to lose! Always looking for new friends to help motivate, recipe swap and keep each other somewhat sane while trying to track!
Thoughts?
Anyone else struggling to stay on track?