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Newbie searching for any support
Hi I am 2 days into this app and I really like meeting new ppl and getting inspiration from other ppl.
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HELP! Metabolism shut down!
I'm used to eating once a day. What r some suggestions to help myself eat more throughout the day. I think my metabolism has shut down!
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Hypothyroidism & Insulin resistant Mom & completely new at this! HELP!
I am a mother of 3 boys and I desperately need help with learning how to eat right and what exercises I should be doing. It's very hard to get motivated and truly have no clue where to begin. Any advice would be greatly appreciated as it is harder with having hypothyroidism and insulin resistance.
