Hypothyroidism & Insulin resistant Mom & completely new at this! HELP!
JamieReese79
Posts: 4 Member
I am a mother of 3 boys and I desperately need help with learning how to eat right and what exercises I should be doing. It's very hard to get motivated and truly have no clue where to begin. Any advice would be greatly appreciated as it is harder with having hypothyroidism and insulin resistance.
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