HELP! Metabolism shut down!

JamieReese79
JamieReese79 Posts: 4 Member
edited November 17 in Food and Nutrition
I'm used to eating once a day. What r some suggestions to help myself eat more throughout the day. I think my metabolism has shut down!

Replies

  • Ninkyou
    Ninkyou Posts: 6,666 Member
    The good news is your metabolism hasn't shut down... if it had, you probably wouldn't have been able to post this thread. :)

    Also, meal timing an frequency are irrelevant to weight loss (or gain, for that matter). The only thing that matters is how many calories you are consuming. However you do that is purely at your discretion.
  • JamieReese79
    JamieReese79 Posts: 4 Member
    Thanks!
  • Unknown
    Unknown
    This content has been removed.
  • Alluminati
    Alluminati Posts: 6,208 Member
    You're dead, then.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    She's posting from beyond the grave!
  • Serah87
    Serah87 Posts: 5,481 Member
    ghost-stories-gif.gif
This discussion has been closed.

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