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The bike/spinning machine verses stairclimber / treadmill
hey yall I have question for my hour of cardio workout routine. I usually do 30mins on the stair climber and 30 on the treadmill (12 incline) and my total of calories burned are about 600 and after this I'm drenched in sweat. How ever when I do the spinning bike I sweat hardly at all and just within 20 mins I burn about…
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Girlfriends that are motivated to workout!
Any girls out there that are looking for support and motivation to work out??????? Message me or add me Bree
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Any Bikni comp ladies out there???
Looking for girls in the same boat as me starting a new journey of fitness with the end goal of Bikni comp! I would love to motivate and support each other! Friend me message me ! Thanks! -Bree
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Any girls out there that are in the same boat as me?
Hey ladies!!! Im wondering if there are any girls out there that have the same goals and dreams as I do? Im hoping to one day be in a bikini competition. I was looking to make some friends that either already there or on the journey there! It would be great to get support from a female perspective who is going through the…
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Leg day!!
hey !!! Does anyone have any tips on leg work outs? I'm just wanting to change up my routine a lil and I need some creative minds haha. Thanks!
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Progress and time
I started an intense workout routine/ clean eating over a month ago, and I'm just curious for the days I get down and feel discouraged, can anyone tell me how long it took before they started seeing real results in themselves? I know patience is the key word, but I've been working so hard, harder than ever before and I'm…
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Support/friends/positivity
hiii everyone my names Bree, I'm 26 years old and I started this new journey about a month ago and I'm hoping to surround myself with people that are just as interested in fitness as I am. I want to get to know others that are on this same path of bettering themselves. I do not have a lot of people that share my same…
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Wanting to surround myself with positive and motivated people
I'm Bree 26 years old, from california. I'm on this new journey of fitness to become healthier, happier, positive seeking person. My goal is to one day possibly be in a bikini competetion!
