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Is this true?
Hi everyone, I was wondering if this held to be true. I had a set back this weekend with eating and I had a trainer tell me the more I eat bad the more I am wasting my time by training so I should just sleep in since I train in the mornings...I know nutrition has a lot to do with weight loss, but what are your opinions on…
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Not gonna lie...I LOVE FOOD!!!
Sooo... I've recently stopped breastfeeding (my weight loss genie) and started a new job where I am at my desk all day. Both of these combinations together I believe have been the source of my new drastic weight gain. What are some tips to over eating while being at the office all day. *More Insight- My job has like an…
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Newbie Here Plz Add :)
Hello all! I am starting a weight loss journey and would love to share stories, encouragement and that other good stuff :) amongst each other. Add me :) Thanks and enjoy your day!
