Not gonna lie...I LOVE FOOD!!!

shay_channet
shay_channet Posts: 58 Member
edited November 2024 in Getting Started
Sooo... I've recently stopped breastfeeding (my weight loss genie) and started a new job where I am at my desk all day. Both of these combinations together I believe have been the source of my new drastic weight gain. What are some tips to over eating while being at the office all day.

*More Insight- My job has like an employee buffet that is free and people our constantly bringing delicious snacks to my department all the time as well :neutral:

Replies

  • zentini86
    zentini86 Posts: 1 Member
    You could try bringing your own snacks and drinking warm drinks like tea with a packet of sugar to help out when you're feeling the need to munch on something unhealthy.
  • shay_channet
    shay_channet Posts: 58 Member
    yeah, it's pretty bad doughnuts, cookies....everything you could think of...But logging my meals on here has helped somewhat, I still get the urge every now and then especially when its in my face. But I probably should start bringing my own snacks.
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