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Keeping up
Give me your secrets! How do you cook healthy, clean house and make it to the gym on a weekly basis? My house is in a state of filth!
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Lack of family support
What's your best strategies for dealing with an unsupportive spouse or kids? Mealtime isn't so pleasant anymore.
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First 5K, Color Run was FUN!
Hi 40's & Fab Group! I'm new to MFP & the community message boards. Looking forward to sharing and learning from one another. I'm 40 and a recent health scare of a friend really woke me up! I've been walking for about a year, but didn't change my diet, with no progress on the scale I knew I had to step it up! About a month…
