resilient_for_Rylen

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Question about carbs/fat/calories/etc.
So I had been at a "stall" for 4 days of my weight not going up or down even though I still have about 50 pounds to lose. Yesterday it was the same again even though the day before I had run 2 two miles and had a huge calorie deficit the day before. I've been restricting carbs, eating no processed food, and no sugar that…
Doing this again
Hi everyone! Just hoping to find some friends who can help keep me motivated. Last year I lost around 40 pounds but have since gained it all back (and then some) after a big move and giving up my healthy habits. Three weeks ago I started back at it and have lost almost 14 pounds and still have about 50 more to go, give or…
Plateau, still have 45-55 pounds to lose
So I've lost 14 pounds so far in the last 3 weeks. For the last 3 days I've been staying at the same weight and it's so frustrating. I have a good calorie deficit, drink only water (about a gallon a day), run on my elliptical for 20-30 minutes a day as well as chase after my 2 year old all day when I'm not at work, get 7-8…

resilient_for_Rylen Member

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