Hello everyone! I just recently had surgery on my foot. I can't walk or do anything weight bearing. I was wondering if anyone had any suggestions on exercises I can still do to get in shape for summer? Thank you in advanced
Hi, my name is Charissa and I am 18 years old. I went from dancing 30 hours a week and playing baseball 12 hours a week to nothing as I injured myself last year. I've gained 30lbs since then I would like to lose 20 lbs to be really healthy again. I just recently had a surgery to fix the injury so hopefully soon I can start…
Hello everyone, I'm charissa. I am trying to lose some weight and get back into shape. I've have been doing well with my eating habits however I recently had surgery on my leg and haven't been exercising. I was wondering if anyone knew some exercises I can do to gain back muscle with my injured leg? I really would like to…
Hi I'm new, I'm an anorexia survivor and I'm trying to lose weight without relapsing.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…