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Motivation help

Charissa_Lynne
Charissa_Lynne Posts: 7 Member
edited December 2024 in Motivation and Support
Hello everyone, I'm charissa. I am trying to lose some weight and get back into shape. I've have been doing well with my eating habits however I recently had surgery on my leg and haven't been exercising. I was wondering if anyone knew some exercises I can do to gain back muscle with my injured leg? I really would like to get back to the body I had 2 years ago. I need some motivation though anyone what to be motivation buddies?
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