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Profile Photo
I am not sure where to ask this but I keep getting an error when trying to post my photo. I am using a jpeg photo and it says it can't determine the dimensions. Any ideas, anyone?
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Got off track
Hi everyone, I am 4 1/2 years post gastric bypass and I recently gained 10 pounds. I visited my nutritionist and she recommended a 1200 calorie diet with LOTS of protein, and walking 30 minutes per day. I used Myplate before, but am trying this site and it seems to fit my needs. Good luck to you all. Jo Anne
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4 1/2 years post gastric bypass
Hi all, my heaviest was 324, then 289 at my first RNY visit, after surgery I got down to 155. I am now at 188 and have to stop eating like a regular person! I visited my nutritionist and she put me on 1200 calories and 30 minutes walking per day. I am on my 3rd day and have lost 3 pounds. Hope it remains easy. How are all…
