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Low Impact Exercise
Hi, I'm getting back into all of this but looking to start a low impact type of workout. I struggle with getting bored fast because I either can't keep up or have too many things I physically can't do because of previous surgeries. I've done the whole walking thing but even that gets boring after awhile for me. Does Yoga…
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Done Failing Myself
Today is the day I stop giving in and giving up! I'm patient with many things except with my weight loss journey. I've always felt like the "fat" friend and attempted to lose weight to prove my worth. Finally realizing that I've had the wrong mindset my whole life isn't easy to admit but today's the day I stop trying to…
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Modern Fit
I'm curious if anyone has tried Modern Fit. They are suppose to create a meal plan and exercise program based on a few questions they ask on their site. I'm a little unsure of it and would love some feedback on it. So if you've used it before whether you had a good experience or not I would appreciate all feed back and…
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Need More Support
Hi all, I've recently had a health scare and it has been a huge eye opener for me. Sadly it took that to happen for me to get my butt in gear. Today is day 2 of me slowly but surely getting back into jogging again. I've started C25K and I've found it to be something I enjoy and challenges me in just the right amount. I am…
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New Gym Member Help!
So Ive been out of commission due to an injured knee and now that I'm recovering Ive decided to join a gym. Ive never done this before and don't know much about machines and best routines for losing weight in the right places. I have done my research on gyms and picked one based on price and convince. They offer trainers…
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Can't lose focus anymore!!!!
I've struggled with my weight like many people for most of my life. I've come to my breaking point. I need to get in motion or I won't be around for my kids much longer. I don't have much support on this end so I'm hoping to find tons of support here. What are some of your daily ideas to keep motivated?
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Getting Motivated Again
Just looking for a few or many good people who are looking for some motivation like myself. Some help to encourage and never allow discourage.
