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Anyone friendly?
Looking to add some new friends for the journey! 30lbs to go while lifting heavy. (31lbs down already). I'm seeing great results so far. I log daily!
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Increasing Sprinting speed
Hi, I'm 41 years old and I have three sons 16, 18, 20 years of age. We play together in a semi competitive ultimate frisbee group. I do pretty well but I have lost a step or two. Any tips on how to increase my sprinting speed for 20-75 yard breaks? I'm not in bad cardio shape.
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Hello, looking for some friends
Hello, I'm a 41 year old happily married man looking for some fitness friends/motivators. While my account is new I have used myfitnesspal for several years and have had some great success (76lbs gone) and have learned a lot. I currently want to cut (35-40lbs) while lifting, I'm already down 18lbs. Once I get to my goal…
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Getting some new friends!
Hello, I'm a 41 year old happily married man looking for some fitness friends/motivators. While my account is new I have used myfitnesspal for several years and have had some great success (76lbs gone) and have learned a lot. I currently want to cut (35-40lbs) while lifting, I'm already down 18lbs. Once I get to my goal…
