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I've Hit A Wall
I've been working out for 2 months and don't see any difference in my abs. My stomach FEELS tighter, but it doesn't look it and I'm really just about ready to call it quits. Any advice?
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3 Day Diets
Hi! I'm looking for a simple and easy 3 day diet that won't be noticeable by my co-workers. I'm wanting to surprise them by losing weight quickly. I don't want to draw attention to the fact that I'm dieting. (It's kind of embarrassing)
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Help
I am 18 years old, a senior in high school, and am wanting to lose 5+ pounds and shape up before I head off to college. Where should I start? I thought about doing the Military Diet to jumpstart my new healthier lifestyle, but should I? I don't want people to think I'm anorexic...
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Military Diet
What do y'all think? Does it work? Is it worth it? I've been considering doing it, but I don't want to put myself through the 1200 calories a day thing if it doesn't actually work. Thanks!
