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Anyone following blood type diet?
I started following the blood type diet a year ago. Lost 20 pounds FAST. Then I hurt my knee - therapy has it almost at 100%, but gained 15 back due to lack of activity and eating gluten again. I started back up last week. Just curious if anyone else is following that lifestyle?
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Is anyone doing the blood type diet?
I started 1 year ago and lost 25 pounds by simply eating only what was beneficial to my body - it was easy. Then came the holidays and a knee injury. I put on 15 pounds. Just started back on BTD and my knee is almost better. Can't wait to get more active and feel better!
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I can only imagine...
Hey everyone - I have dropped 11 pounds in the past few weeks - I've heard it's called the divorce diet, not fun. I lost the love of my life to someone else. So, in light of that, I have decided to focus all of this crazy time/frustration/sadness I have on making myself the best possible version of "me". I don't even know…
