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Fit moms with busy life schedule
I would love to hear from all the beautiful fit mommies that have had success stories. I started at 181 and now I'm down to 162. Have lost several inches off my waist, hips, and legs . I want to continue being a Fit mom and live a healthy life style although it gets tough with work, school, my two girls and everything else…
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Jamie Eason live fit trainer success stories
i just started the workout program I'm on phase 1 week 2 day 2 I'm following the meal plans as well out her daily routines at the gym. Has anyone had any true results from this program? If so I would love to hear your story and see result pics if possible.i just need a bit of motivation. Since she recommends no cardio the…
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Been logging in since April 2015 need advice about more protein in my nutrition
hello I been using my fitness app to log in my meals since April I have lost about 18 pounds or my prepregnancy weight and want to lose another 15. I can't seem to get enlighten protein my body requires daily. Any tips or advice would help! I do work out 4 to 5 times a week and I do weight training right now.
