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Post pregnancy weight loss
Support needed! I’ve lost nearly 4 and a half stone since having my daughter almost 18 months ago which is great! But I find I’m so tired every day that it’s a struggle to calorie count, make healthy choices or exercise more. Think I need some accountability! I’m UK based so please add 😊
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UK based fitbit users :-)
Hi all, Anyone here UK based and also a fitbit user? Looking for more motivation across all platforms Add me here or there :-) Karen T.
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Stubborn belly fat-help!
Hi, for 3 weeks now (thank you quarantine) I've been increasing my exercise lots to try and get rid of the extra weight I am carrying. This is in particular around my stomach. I am doing 2 personal trainer HIIT sessions a week plus I started doing the couch to 5k. I am eating well and at a deficit most days. But today i…
