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I want to dedicate myself
I dont know about any of you, but I am not one to "stick with" a support group. I really am going to try to get in here every day, log what I eat, my exercize and progress or slip ups. I want to do this, this site is kind of like a free weight watchers or something. A community of supporters and encouragement! Super cool…
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supplements??
Has anyone had luck with supplements? Like fat burners? How much weight did you lose and in what time frame?
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Hi I am new
I am trying to lose thirty pounds as quick as I can, however, I do not want to do a drastic diet because I know I will not maintain that forever. I never had issue with weight until two years ago when I stopped smoking. It just piled on. I am losing a little, I have begun running or eliptical. Do you have any suggestions…