Hi. I have returned after about 6 years because I’m now fat again 😂 wish me luck
Hi was just wondering what a good 5k time is on a treadmill set at 7% incline all the way. Im 6,2 and not exactly light at 90 odd kgs and can do it in around 35 mins. Is this rubbish, average or decent? I know anything under 20 on the flat and level is ok but haven't timed that yet
Hi already lost a stone before getting this app but its really good for showing nutritional information