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156 days later...
And I have finally reached a "healthy" BMI! From 205 to 164! Only 14 more pounds to go!
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205 to 179.6 in 8 weeks
I am 5' 8'' and I have lost a little over 25 pounds over the course of the last eight weeks. I go to the gym about 5 times a week and do about 5 hours of cardio. I burn usually between 700-1200 calories per gym session. In the past week I decided to go running on my 2 rest days. In the past week alone I dropped 5.6 pounds.…
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Maintained for a month, I don't know how!
So in the beginning of April of this year, I decided to lose 43 pounds. My goal was to lose 20 by my 22nd birthday which was June 1st because I was going to Miami. Well I surpassed my goal by 2.7 pounds for a total loss of 22.7 pounds. I stayed to a 1200 calorie deficit most days and I exercised 4-5 days a week for at…
