guessjr94 Member

I'm 5'8 from Pennsylvania SW: 215 CW: 158.5 GW: 150

Thank You everyone!

Age: 22 Height: 5' 8' SW: 169 - May 1 GW: 160 - June 1 UGW: 150-155

I am 5'8 175 and I don't even look that good. Awesome job!

I started at 205 so around 185 or so. I'm now 175. Still got 15 to go but each week I see myself getting smaller now.

I've lost 25 pounds in 8 weeks by just counting calories and walking on the treadmill

Well when I get to my goal weight, I will switch to maintenance mode. Keep logging my calories and reduce by gym time from 5 days a week to 3.

I don't always input what I eat after the gym, I usually forget.

Ok I'll try. I feel like I'm complaining now because of fast weight loss and then I'll end up stuck at a plateau and end up complaining about that.

I never run so I think my body just freaked out quote="robs_ready;38921861"] She's not losing 5lbs a week... I understand what you're saying but the maths are very important.. [/quote]

Yes. 1 hour of cardio 5 times a week. I would die trying to do 5 hours each time

I actually feel fine. A little tired but that's what happens when you also work 2 jobs, go to school and take care of a 4 year old. I rest when my body tells me to, I eat when I'm hungry.

So what I am getting from all of this is.. I should probably have wendys for dinner tonight! :D

So maybe I should cut my cardio back some then, and I go off of the treadmill. I enter in my age and weight and it does the calculation for me.

I eat back about 2-300 calories everyday and I actually probably go over my calories atleast twice a week. And I do usually have 2 rest days, it was just nice out so I wanted to do something on those days.

I am trying to lose 15 more pounds to be in the "normal" range.

I actually kind of like it. I just do an hour every time I go to the gym and then work on the rest of my body.

Yes probably around 2-300 of them back every day. I am always hungry after I leave the gym at night.

Places like that will leave you dead on the table. All they care about is money.

You know, you can skip a period with birth control right? I skip mine every so often. That is what I took from her statement.

Name: Jerrica Age: 22 Height: 5'7" Start Weight (July 1): 187.6 Goal Weight (August 1): 177.6 Weigh-ins (week of...): July 1: 187.6 July 8: July 15: July 22: July 29: August 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I have been eating terrible for the past month and my gym trips have…

5' 7", 187.6lbs, US size 12. Started at 213.4lbs, US size 14.

4927.4 + 24.1= 4951.5

I have 17 pounds left to go. Going on vacation this week for 4 days. Wish me luck! lol.

Congrats.! I just hit onederland myself today!

they say you burn 2.16 calories per every pound of body weight during a 30 minute work out on the elliptical. That's what I go by and if I am really burning more than that, then great.!

realized I can walk without feeling my face jiggling. lol.

What did you use on your stretch marks?

Name: Jerrica Age: 21 Height: 5' 7" Start Weight (April 1):212 Goal Weight (May 1): 202 Weigh-ins (week of...): April 1:212 April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: hot wings lol.