Hi Guys, Please be gentle with me... I've only been dieting and exercising for 7 days and joined MFP yesterday. Some of the wonderful people on MFP forums advised me that my meal delivery diet at 1000 cals a day was not a good idea... now looking at my cal goal given by MFP I don't think I can physically eat that many…
Just wondering if this thing about carrying water weight in women before that dreaded time is true? Will this make weight scale measurements inaccurate? Thanks Kate x
Just wondering if someone more knowledgeable could advise me... I have heard such mixed reviews about women, weights and weight loss and was hoping someone could clarify... Basically, I want to be lean and toned but not to look like I'm entering Miss Muscle UK... I have been predisposed to upper arms that resemble a silver…
Hi Everyone, I have just joined today... I'm trying desperately to change the habit of a life time but I am very close to giving up already... basically I desperately want to lose weight... I'm 152lbs, 5'5 in height and a UK size 12. I have joined a meal delivered to your door diet 6 days ago which is a low carb, calorie…