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Being able to run for 10 min's on the treadmill without stopping for the first time in my life! I'm trying for 15 mins tomorrow...happy, happy, happy
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This drives me crazy too! I would love to know if there is a way! x
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Silverskin pickles onions! Weird I know!
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Hey there! Feel free to add me too... I'm only knew to all this healthy stuff (haha!) we can help each other Kate x
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If you're like me then it will go either whilst Aunty Flo is in town or just afterwards... I've always weight more around that time! Fear not! :-D Kate x
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WOW! You look fantastic... well done girly! You should be so proud of yourself for what you have achieved! x
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Thanks Guys! Fantastic answers... I will banish my weight demons and start hitting the gym! Goodluck all... keep motivated x
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Hi Bill, I'm a newbie too, I would love to watch your progress and help you keep motivated! They always say the biggest step is deciding to actually give this your all! Staying motivated we can all help each other with! I have only been on here a few hours and the support and advice I have had already has been incredible…
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Hi There! Feel free to add me... I'm dealing with some post bad boyfriend weight :-D I have only just started too so we could help each other if you like as I'm pretty determined to do this! Kate x
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My Grandmother who is 89 years old... who said... and I quote "if you don't lay off those carbs we're going to have to grease your sides to get you out the door!" Bless, I don't think she meant any harm and didn't quite realise how that sounded...I made me laugh but also gave me the kick up the *kitten* to finally give…
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Thanks for all the encouragement guys! It's nice to know that there is all this support available to me... I will listen to your advice and cancel my membership to the diet company at the end of this months subscription. I checked and it definitely is 850cals... I didn't just pick it out of thin air as has been suggested…