I'm a recovered anorexic, and after having gained my recovery weight I've continued to gain thanks to injuries preventing my exercise routine. I'm doing a lot better now with my injuries, but I'd really appreciate advice and support so I don't fall back into old habits or give up.
I'm only on day three of actually trying to stick to a healthy routine, and I'm already crashing into a semi depressive state. I always feel like I could run 5 marathons with nothing but coffee and fruit when I'm manic, but when I'm depressed it gets so hard to even want to do anything except for eat and sleep... I'm…
