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Cholesterol- grrrr!!!
I've just eaten 2 eggs on W/M toast, no butter & no oil used & already I've gone over on my cholesterol. I thought eggs were certified healthy cholesterol? I'm trying to lower my cholesterol you see so I'm a little worried. Do I ignore this reading & continue on eating eggs or are eggs the actual cause of my high…
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Fat & 30 ... Pfft! When did that happen?
Hello :) Just trying to lose weight & look good. I go away in 19 days & I would like to be a perfect size 18. Very realisation goal I think. I did say last year at a size 16 that I wanted to be a size 14 by the time my 30th birthday came around - that didn't happen!! Instead I put myself under so much pressure I BALLOONED…
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How do I change my weight?
Hi guys. I started on this app yesterday & had to give my starting weight a guess. I've weighed myself now & I was 4lbs out. I have changed it but it now shows as a 4lbs increase. How do I change this? Thank you in advance for any advice ;)x
