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Slowly but Surely
In three months I gained ~17 pounds. So for my New Years Resolution, I decided to lose all that unnecessary fat by summer. I made minor changes to my diet (lowered carbs to 200-300g, limit sweets, and drank more water.) In 3 months I lost 8lbs. The last 2 months I tapered down for my comp (100g carbs), and lost the…
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Summer Shredding
anyone else gonna lose weight for summer? I'll be starting about a month from now, but it would be great to have friends with the same goal! Add me and let's me friends
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Need Friends! Let's reach our goals
hey everyone! After my competition, I decided to start logging my food. This is mainly because after my first comp I went OVERBOARD with my bulking. I gained 17lbs in 3 months.. Lol I wasn't always the fit kid! Like many of you, food is my PASSION and PLEASURE. I was, as some would say, a husky child. Never confident with…