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Snacking
I am a manager at a restaurant and I can pretty much munch on whatever I want. I have a really hard time staying motivated to not eat little things throughout the day. Help me out and give me a few tips on the best way to stay on track.
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Introduction
Hi my name is Nicole. I've struggled with my weight for awhile and this app has actually helped. I would love to be friends with people who have the same goal as me which is to have a healthy weight and stay fit.
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Working out
hi my name is Nicole. I just started working out about 2 weeks ago. I walk about 30 minutes a day and I also want to do a different part of body exercise each day. For example Monday do tummy Tuesday do legs with 2 rest days. My thighs, stomach,and butt are my main concerns and want to know the best exercises for those.
