Introduction
enw93sc
Posts: 5 Member
Hi my name is Nicole. I've struggled with my weight for awhile and this app has actually helped. I would love to be friends with people who have the same goal as me which is to have a healthy weight and stay fit.
0
Replies
-
Hi Nicole, I just joined, and I love texting on here because it has kept me from eating... I eat when I'm bored, but this is fun. I have to lose 20 lbs, but I'd like to lose more. Do you have any ideas?0
-
I would definitely keep doing what you're doing. Eating when bored was what kept my weight on now instead I take walks. I would say the best thing to do is eat only your 3 meals breakfast lunch and dinner with small snacks in between. I cut out soda and have been drinking water and lost 3 pounds in 2 weeks. I want to lose 100 lbs in total and I'm still working on it. Just keep up the good work and don't quit.0
-
The flavor packets for water bottles are really good. I buy Hawaiian punch.0
-
Add0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions