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enw93sc
enw93sc Posts: 5 Member
in Introduce Yourself
Hi my name is Nicole. I've struggled with my weight for awhile and this app has actually helped. I would love to be friends with people who have the same goal as me which is to have a healthy weight and stay fit.

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  • pedrozamatt
    pedrozamatt Posts: 67 Member
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    Hi Nicole, I just joined, and I love texting on here because it has kept me from eating... I eat when I'm bored, but this is fun. I have to lose 20 lbs, but I'd like to lose more. Do you have any ideas?
  • enw93sc
    enw93sc Posts: 5 Member
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    I would definitely keep doing what you're doing. Eating when bored was what kept my weight on now instead I take walks. I would say the best thing to do is eat only your 3 meals breakfast lunch and dinner with small snacks in between. I cut out soda and have been drinking water and lost 3 pounds in 2 weeks. I want to lose 100 lbs in total and I'm still working on it. Just keep up the good work and don't quit.
  • pedrozamatt
    pedrozamatt Posts: 67 Member
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    The flavor packets for water bottles are really good. I buy Hawaiian punch.
  • WSOX37
    WSOX37 Posts: 1,611 Member
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