New to this! Any support or tips will be appreciated.
Hi all. I'm new to the myfitnesspal community. I inspire to lose 47 pounds. My journey began a year and 4 months ago, when I had gone into the Emergency Room for signs of a heart attack. I was 28 years old and almost 200 pounds. For my 5'2 frame, this was too heavy. I knew I wasn't healthy because I ate whatever I wanted…
